134+ Favorite Low FODMAP Foods
I put together a list of my favorite low FODMAP foods. I decided to do this...
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Nutritional and Dietary Intervention for Autism Spectrum Disorder – A New Study
Many of the same mechanisms that contribute to anxiety, can also play a role when it...
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Jenny Friedman – Autism Nutritionist
Like you, so many parents of autistic kids feel this way. Raising a child with special...
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The Most Helpful Picky Eating Books for Autism Parents
Looking for a good book about picky eating for child with autism? Feeding a child with...
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The Surprising Benefits of Bone Broth for Autism
Though there are few scientific studies on the health benefits of bone broth, particularly in the...
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The Autism Dietitian – LIVE in Health and Hope for Autism
Make sure to join the Facebook group Health and Hope for Autism for tons of information,...
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GAPS Diet Plan & Protocol for Solving Gut Issues + More
It’s undeniable that there is an intricate connection between your gut microbiome and overall health. Made up of...
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The GAPS Diet for Sensory Kids, Toddlers, and Picky Eaters
Many “GAPS Kids” or as I refer to them while talking with other parents who have...
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Spectrum & Sunshine – 10 Ways to Hide Veggies
Get your kids to eat more veggies by following these 10 suggestions!
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Oven Poached Pear Ghosts
These pears are absolutely delicious, poached in the oven in a nice cinnamon and maple syrup,...
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Fun Cooking Activities for Kids with Autism
One of my favorite techniques to inspire your selective eater want to eat new foods is...
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