Tag Archives: health
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Clean 15 iPhone Wallpaper
Save this list of the Clean 15 for 2019 to your lock screen for easy access!
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Can Changing the Foods You Eat Really Reduce Inflammation in Your Body?
In today’s health-conscious world, inflammation is something of a buzz word. You’ve likely heard that consuming turmeric (a...
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New Study Points to Another Possible Correlation Between Sleep and Overall Good Health
As if you didn’t already have enough to worry about to keep you up at night,...
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Does Sunlight Change Our Gut Microbiome?
There is plenty of evidence that links vitamin D, the sunshine vitamin, to health outcomes. Living at higher...
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The People With The Best Gut Health Share This One Thing In Common
On a recent episode of the Deliciously Ella podcast, Dr. Spector points to a study a 2018 study published by the American...
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A Child’s Autism Diagnosis May Impact Their Parents’ Diet and Weight, Research Shows
A child’s diagnosis of autism spectrum disorder — and associated food sensitivities — may affect the...
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134+ Favorite Low FODMAP Foods
I put together a list of my favorite low FODMAP foods. I decided to do this...
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Nutritional and Dietary Intervention for Autism Spectrum Disorder – A New Study
Many of the same mechanisms that contribute to anxiety, can also play a role when it...
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Immune System Boosters & Natural Remedies for Kids
The worst thing in the world is seeing your child sick and if you’re anything like...
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Jenny Friedman – Autism Nutritionist
Like you, so many parents of autistic kids feel this way. Raising a child with special...
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GAPS Diet Plan & Protocol for Solving Gut Issues + More
It’s undeniable that there is an intricate connection between your gut microbiome and overall health. Made up of...
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The GAPS Diet for Sensory Kids, Toddlers, and Picky Eaters
Many “GAPS Kids” or as I refer to them while talking with other parents who have...
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Halloween Sweet Potato Fries
Looking for a fun Halloween side that is healthier than all that candy? These home-baked sweet...
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