Peanut Butter Cup Smoothie
Tastes more like a milkshake than a smoothie. Full of peanut butter and chocolate, this dairy...
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Garlic Fries
I have yet to meet someone who doesn’t love fries – pair this with the recipe...
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One Pan Chicken Bake
Swap the butter out for avocado oil or olive oil for a complete GFCF meal!
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Crack Chicken
Sometimes we aren’t even aware that dairy is effecting our system’s. Once you’ve rid yourself of...
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Raspberry Mango Smoothie
This Raspberry Mango Smoothie is dairy free and sugar free. I used unsweetened almond milk here...
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FIG COCONUT CRUMBLE BARS WITH COLLAGEN PEPTIDES
Obviously, the collagen is completely optional, but I find it extremely beneficial to work collagen into your diet...
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Keto Lemon Pound Cake
Learn how to make keto lemon pound cake! An easy almond flour pound cake with a...
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Quick Fix Gluten-Free Dairy-Free Lunch Ideas
A great list of easy gluten free and dairy free lunch ideas as we begin the...
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Autism Diets: 29 Tips & Recipes for Parents
A great guide for those on a GFCF diet, especially beginners.
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Chinese Chicken Salad
The mandarin oranges make this one a kid favorite! For picky eaters, try just the chicken...
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Paleo Whole30 Egg Potato Boats
These Paleo Whole30 Egg Potato Boats are a fun and filling breakfast. Packed with sausage, peppers,...
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