Air Fryer Bacon-Burger Bites
These mini burgers are a healthy appetizer that don’t skimp on flavor. The bacon is mixed...
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Mango-Raspberry Fruit Roll Ups
Homemade fruit roll-ups are the perfect school snack for the kiddos (adults love them too!). Making...
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Fudgy Flourless Crinkle Brownie Cookies With Sea Salt
These flourless Brownie Crinkle Cookies are rich and fudgy like a brownie but shaped like a...
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GFDF High Fat Peanut Butter Cups
These peanut butter cups are dairy free and full of healthy coconut oil. Many kiddos with...
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Instant Pot Braised Beef
Instant Pot Braised Beef cooked with fragrant spices cooks in a fraction of the time in...
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Lemon & Mixed Berry Cupcakes
These Paleo Berry Cupcakes are hands down my all time favorite Grain and Dairy Free cupcake. The...
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Almond Butter Blondies
These Paleo Almond Butter Blondies are chewy and crisp on the outside with a deliciously fudgy center. They require just a...
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Gluten-Free Vegan Peach Cobbler
Gluten-free and vegan Requires very few ingredients! Quick and easy to prepare Tastes buttery but is...
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Oregano Lemon Chicken & Potatoes
Chicken and potatoes sauté together in this easy skillet meal. Fresh oregano, lemon, and garlic flavor...
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Vegan Gluten Free Zucchini Bars (Keto, Paleo Option)
These vegan and gluten-free zucchini bars with chocolate chips are quick, easy and delicious! Made with...
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Gluten Free Dairy Free Peanut Butter Muffins
If you love peanut butter, muffins, and fun toppings.. these easy muffins are a great breakfast...
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A Casein Free Diet
A diet free from casein, a protein commonly found in most animal milk, has sheen shown...
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Immune System Boosters & Natural Remedies for Kids
The worst thing in the world is seeing your child sick and if you’re anything like...
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Dr. William Shaw – From Severe Autism to Normal with Gastrointestinal Treatment
Studies done by the late Reed Warren Ph.D. at Utah State University and others indicate that...
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Grilled Cilantro-Lime Chicken with Avocado Salsa
It is packed with vibrant flavor and I can’t get over how amazing the avocado salsa...
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