CASSAVA FLOUR TORTILLAS (PALEO, AIP)
Grain-free cassava flour tortillas requiring only three ingredients! These homemade tortillas are easy to make and...
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Meal Planner and Diet for Autism Subscription
Congratulations! You’re taking the first step on a new and exciting journey that uses food and diet...
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Paleo Banana Muffins with Vanilla Bean “Cream Cheese” Frosting
Moist and fluffy paleo banana muffins made with almond flour and pure maple syrup. Topped with...
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Bread-Free Stuffing Balls
These festive bites have all the flavours of traditional stuffing, but they’re protein-packed, bite-sized, and gluten-free...
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Chicken Burrito Bowls with Black Beans and Kale
For a completely grain-free meal, swap the rice for cauliflower rice
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Crazy Good Coconut Oil “Chocolate” Bark
This homemade chocolate is made with just a few essential ingredients – virgin coconut oil, cocoa...
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Low FODMAP Strawberry Banana Ice Cream
Common bananas when they are firm (unripe – green or just yellow) are low FODMAP in...
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Low FODMAP Smoky BBQ Sauce
This low FODMAP recipe doesn’t include onion or garlic so you can safely enjoy large serves...
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