Anti-Inflammatory Meal Plan {Dairy Free, Gluten-Free Recipes & Tips}

This anti-inflammatory meal plan is full of dairy-free and gluten-free recipes that are nourishing for the mind and...

View Full Recipe

These vegan and gluten-free zucchini bars with chocolate chips are quick, easy and delicious! Made with...

View Full Recipe

Get ready for Halloween with a fun chocolatey healthy treat – These easy Ghost Vegan Bounty...

View Full Recipe

These flourless brownies with a sweet potato frosting (which is optional but very recommended!) are absolutely...

View Full Recipe

A delicious treat – my kids love these, especially around the holidays. We have used both...

View Full Recipe

Astrid promotes real science, real data and intelligent insights that help caregivers and service providers: