Craniosacral therapy is a manual, hands-on form of therapy that promotes improved health, both physical and emotional, via gentle touch to the head, neck, and spine.  When possible, the individual receiving craniosacral therapy will lie down while the therapist uses his/her hands to focus on key symptom-relieving regions.  The therapist maintains physical contact throughout the session, which may last as little as fifteen minutes, but often lasts as long as an hour or more.

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