12 Practical Ways to Establish a Healthy Gut Microbiome
Funny enough, needing to be fed on schedule isn’t the only thing that ferments and pets have in common. Research has shown that owning an indoor/outdoor pet and eating fermented foods are two of many ways to help create a well-diversified microbiome (in other words, a healthy gut).
The importance of a healthy gut has become mainstream news ever since the research from the Human Microbiome Project started to come out.
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